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Dine, Learn & Move Virtual Program

Dine, Learn & Move: February is for Sweethearts

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February is for Sweethearts

Celebrate National Heart Month with us as we explore the connection between sugar intake and heart health. This session will start off with a physical activity segment that is sure to get your heart pumping. Then, learn practical tips on how to reduce your sugar consumption and truly show your heart some love from a registered dietician. The session will close out with a live cooking demonstration using recipes that will support your heart health.

To learn more visit the Dine, Learn & Move webpage

Registration

This is a FREE program currently offered online. Registration is required. Contact WellnessInfo@co.pg.md.us to register and for additional details.

Class Schedule

Download the 2025 Dine, Learn & Move program schedule.