Wellness Wednesday
The following resources are provided by Level Up to support all Prince George’s Government County employees.
Wellness Wednesday
Wellness Wednesday is a weekly article that provides valuable information on health and financial topics and all Level Up initiatives.
- Vision & Mental Health - May 21, 2025
- Mental Health Awareness Month - May 14, 2025
- Stress Awareness Month - April 16, 2025
- Financial Literacy Month - April 9, 2025
- National Walking Day - April 2, 2025
- Healthy Habits - March 26, 2025
- Colorectal Cancer Awareness Month - March 19, 2025
- Healthy Lifestyles - March 12, 2025
- National Nutrition Month - March 5, 2025
- Healthy Habits, Healthy Heart - February 26, 2025
- National Children's Dental Health - February 19, 2025
- Go Red for Women - February 12, 2025
- Heart Health Month - February 5, 2025
- Flourishing - January 29, 2025
- Healthy Year - January 22, 2025
- Vitality & You - January 15, 2025
- Happy New Year 2025 - January 8, 2025
- Level Up 2024 Year in Review - December 11, 2024
- Happy Thanksgiving - November 27, 2024
- The Great American Smokeout - November 20, 2024
- Walktober Fall Challenge Winners - November 13, 2024
- Managing Election Stress - October 30, 2024
- Breast Cancer Risk Factors - October 16, 2024
- Breast Cancer Tips & Resources - October 9, 2024
- Breast Cancer Awareness Month - October 2, 2024
- Walktober Fall Physical Online Challenge - September 25, 2024
- Practice Self-Compassion - September 18, 2024
- Give Yourself A Break - September 11, 2024
- Taking Care of Yourself - September 4, 2024
- Social Connections - August 28, 2024
- Back to School - August 14, 2024
- Get Outside - August 7, 2024
- Go Gold Summer Challenge Winners - July 31, 2024
- Reset Your Health Goals - July 24, 2024
- Healthy Summer Eating Tips - July 17, 2024
- Become a Wellness Champion - July 10, 2024
- Men's Health Month - June 26, 2024
- National Walking Day - April 3, 2024
- Veggies 101 - March 27, 2024
- Food & Sleep - March 20, 2024
- Advantages of Antioxidants - March 13, 2024
- National Nutrition Month - March 6, 2024
- National Children's Dental Health - February 28, 2024
- And The Winners Are - February 21, 2024
- Spreading the Love - February 14, 2024
- Go Red for Women - February 7, 2024
- Annual Check-Ups - January 31, 2024
- Fit For Life - January 24, 2024
- Making Healthy Habits - January 17, 2024
- Vitality - January 10, 2024
- Happy New Year 2024 - January 3, 2024