Wellness Wednesday

The following resources are provided by Level Up to support all Prince George’s Government County employees.

Wellness Wednesday

Wellness Wednesday is a weekly article that provides valuable information on health and financial topics and all Level Up initiatives.

• Go Red for Women - February 12, 2025
• Heart Health Month - February 5, 2025
• Flourishing - January 29, 2025
• Healthy Year - January 22, 2025
• Vitality & You - January 15, 2025
• Happy New Year 2025 - January 8, 2025
• Level Up 2024 Year in Review - December 11, 2024
• Happy Thanksgiving - November 27, 2024
• The Great American Smokeout - November 20, 2024
• Walktober Fall Challenge Winners - November 13, 2024
• Managing Election Stress - October 30, 2024
• Breast Cancer Risk Factors - October 16, 2024
• Breast Cancer Tips & Resources - October 9, 2024
• Breast Cancer Awareness Month - October 2, 2024
• Walktober Fall Physical Online Challenge - September 25, 2024
• Practice Self-Compassion - September 18, 2024
• Give Yourself A Break - September 11, 2024
• Taking Care of Yourself - September 4, 2024
• Social Connections - August 28, 2024
• Back to School - August 14, 2024
• Get Outside - August 7, 2024
• Go Gold Summer Challenge Winners - July 31, 2024
• Reset Your Health Goals - July 24, 2024
• Healthy Summer Eating Tips - July 17, 2024
• Become a Wellness Champion - July 10, 2024
• Men's Health Month - June 26, 2024
• National Walking Day - April 3, 2024
• Veggies 101 - March 27, 2024
• Food & Sleep - March 20, 2024
• Advantages of Antioxidants - March 13, 2024
• National Nutrition Month - March 6, 2024
• National Children's Dental Health - February 28, 2024
• And The Winners Are - February 21, 2024
• Spreading the Love - February 14, 2024
• Go Red for Women - February 7, 2024
• Annual Check-Ups - January 31, 2024
• Fit For Life - January 24, 2024
• Making Healthy Habits - January 17, 2024
• Vitality - January 10, 2024
• Happy New Year 2024 - January 3, 2024